「いつもマスク」の生活でうつ病を引き起こす恐れあり


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(略)

精神科医の片田珠美さんはこう警鐘を鳴らす。

「相手との意思伝達は大きく2つに分けられます。バーバル(言語)コミュニケーションと、ノンバーバル(非言語)コミュニケーションです。
『表情』というのは非常に重要なノンバーバルの手段ですが、マスクをするということは、“自分の表情を隠す”ということにほかなりません。
つまり“能面”をつけて、コミュニケーションを半分拒否するわけです。それを続けているうちに、しだいにコミュニケーション能力が低下します」

欧米を中心とした外国人が会話するとき、日本人よりも表情が豊かだと感じることが多いが、それは彼らが「非言語」のコミュニケーションを重要視しているから。
彼らがマスクを嫌がるのには、その辺りにも理由がありそうだ。

「コミュニケーション能力が衰えれば、対人関係に自信を失います。
すると、さらに他人の視線を怖く感じるようになり、精神的な安定を求めて、マスク依存が深まります。
そうした負のスパイラルの行き着く先は、マスクをしないと外に出られない、人に会えないという状態で、引きこもりやうつを引き起こす可能性もあるんです。

実感として、インフルエンザや風邪で内科に通う患者よりも、うつ病で精神科に通う患者のほうがマスクをしている率が高いように思います。
それは、うつ病患者はしばしば自信を失っていて、自分の喜怒哀楽を知られることを嫌がり、他人の目線を怖いと感じるからなんです」(片田さん)

http://www.zakzak.co.jp/society/domestic/news/20170301/
dms1703011130007-n1.htm

<この記事へのコメント>
マスクは手放せないわ
精神科通ってることを知られたくないからマスクして隠してんじゃないの?

そもそも今どきの対人関係って、顔を合わせずにやることのほうが多い
(電話、メール、LINE等々)から、顔を見たところで今更何も変わらんだろうに。

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